It's summer, and that means the requirement for a more comfortable and fresher sleeping space. Similar to how we change our clothes when temperatures increase and our bedding needs the same consideration during this season. The heavy comforters and the heat-trapping fabric will not suffice. If you're waking up sweaty or struggling to sleep, you need to revamp your summer bedding.
Let's go over how to use the summer bedding checklist to aid you in sleeping better, feeling cooler, and turning your room into a summer-ready retreat.
1. Replace Heavy Comforters with a Lightweight Summer Comforter
The first step to ensure your bed is summer-ready is to get rid of heavy, winter-ready bedding. Be rid of the bulky blankets, flannel sheets and comforters that are insulated.
Instead, choose an airy summer comforter that is cool and breathable. They are typically made of fabrics like bamboo, cotton or Tencel that naturally help to wick the heat and sweat. A quality summer comforter will give you the convenience of covering without the bulkiness.
2. Pick a Summer-Friendly Duvet and Duvet Cover
Your duvet won't need to be a stalemate throughout the summer; it just requires an annual upgrade. The summer-themed duvets are softer and cooler than standard duvets and offer just enough warmth to keep you warm during the cold winter nights.
It's equally important to have a summer cover for your duvet. Choose a fabric like linen or percale cotton to get a fresh, crisp feel that won't adhere to your skin. The summer bedding should be light, easy, breezy, and comfortable - just as the season itself.
3. Upgrade to the Best Bed Sheets for Summer
Perhaps the most essential aspect of your bedding setup is your bedding. If your sheets are leaving you feeling sweaty, dry and sticky at night, you'll know it's the right time to replace them.
Choose the most comfortable summer bedding sheets - think the most breathable and natural as well as moisture-wicking. Cotton percale is an excellent option for its soft and airy feel. Bamboo is a great choice due to its cooling properties as well as its soft feel. Avoid synthetic fabrics such as microfiber or polyester in summer because they hold heat and sweat.
4. Refresh Your Color Palette
The summer months are the ideal occasion to refresh your bedroom with bright, autumnal colors. Change heavy or dark prints with white or cool shades that create a calm environment.
Try whites, light blues, seafoam greens and buttery yellows. These shades not only look cool but also help reflect heat instead of absorbing it, making your room naturally cooler.
Do you want to add a touch of fashion? Include subtle summer patterns such as the palm leaf, wave or floral designs on your duvet covers or pillowcases.
5. Add a Cooling Mattress Pad or Topper
Sometimes even the mattress may be an area for heat storage. A cool mattress pad or a topper can instantly relieve pressure by encouraging the circulation of air in the body and distributing heat.
Choose a mattress made of soft materials such as bamboo or cotton or choose memory foam with gel if you like more support. A simple change to your bedding set-up will dramatically improve your sleep, especially during hot weather.
6. Choose Lightweight Pillows
As with your comforter, sheets, and pillows, your pillows need to be summer-friendly as well. Pillows with cooling gel memory foam that has been shredded or cotton-filled breathable fillings are great for nights with warmer temperatures.
Consider making the switch to pillow protectors of cooling fabric. This is not just a way to keep your pillows fresh, but also aids in controlling the temperature around your neck and head in where we typically store much of our heat.
7. Keep an Extra Sheet or Blanket on Hand
While we're focused on staying cool, summer temperatures can fluctuate--especially with air conditioning. Be sure to keep a lightweight, airy blanket, a breathable one, or a top sheet in your reach to cool nighttime naps or midday sleeps.
Choose open-weave fabric or blankets made of muslin and cotton. They'll provide just enough warmth without creating excessive heat and go well with your bedding set-up.
8. Store Your Winter Bedding Smartly
After you've gotten rid of your winter necessities, be sure that you properly store them. Clean up all bulky items thoroughly and allow them to dry completely before placing them in storage.
Utilize cotton storage bags or vacuum-sealed bags in order to help you save space while also protecting yourself from mildew and dust. Label everything clearly to make it simple to return in the cooler months.
Sleep Well This Summer Bedding Tips
Making a few smart adjustments can totally change your sleep habits in the summer heat. From changing to a summer duvet and summer comforter, to locating the ideal bed sheets suitable for the summer months, every step will result in the most comfortable, cool sleep.
If you're sleeping better, you are healthier. The summer should be about vitality and relaxation, as well as sunny days. Your bedroom should reflect the same spirit.
